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Sourdough Loaves:

A Taste of Tradition

We meticulously craft our sourdough loaves using traditional French techniques that have been perfected over centuries. Our skilled bakers start with a sourdough starter, a living culture of wild yeast and bacteria. This starter is fed daily and nurtured, creating a unique flavor profile for our bread.

A Visual Feast:

With a golden-brown crust that crackles when sliced. The interior is a complex network of air pockets, a testament to the long fermentation process that gives our bread its unique texture.

A Flavorful Experience:

The tangy taste, a hallmark of sourdough, is balanced by the nutty sweetness of the crust. The crumb is soft and chewy, with a depth of flavor that evolves with every bite.

Aromatic Delights:

The aroma of freshly baked sourdough is simply irresistible. The yeasty scent, combined with the earthy notes of the flour, fills the air with a comforting fragrance that awakens the senses.

Health Benefits of Sourdough

Sourdough bread offers numerous health benefits compared to industrial bread:

  • Improved Digestion: The long fermentation process breaks down complex carbohydrates,
    making them easier to digest.

  • Higher Nutrient Content: including vitamins and minerals.

  • Lower Glycemic Index: slow release of sugars into the bloodstream helps regulate blood sugar levels

  • Natural Preservation: Sourdough's long fermentation process and acidic environment naturally inhibit mold growth, leading to a longer shelf life without artificial preservatives.

Drawbacks of Industrial Bread:
  • Refined Flour: which has been stripped of essential nutrients like fiber, vitamins, and minerals.

  • Added Sugars: To improve taste and shelf life, many industrial breads contain added sugars, contributing to unhealthy spikes in blood sugar levels.

  • Commercial yeast: is used in industrial bread which leads to quicker fermentation process, resulting in a less complex carbohydrate structure which causes rapid spikes in blood sugar and digestive discomfort.

  • Preservatives: To extend shelf life, industrial bread often relies on additives and preservatives, which can negatively impact health.

Our Sourdough Varieties:

We offer a variety of sourdough loaves to cater to different tastes and dietary needs:

Made with a simple blend of flour, water, salt, and our signature sourdough starter

A hearty loaf with crunchy walnuts, adding a nutty flavor and texture.

A denser, more flavorful bread with strong rye flavor

A unique and refreshing loaf with the sweet-tart flavor of green apples.

Pure and wholesome loaf made with organic flour and organic sourdough starter

LOCATION

19800 Village Center Dr,

Fort Myers, FL 33913

OPENING HOURS

Come Visit Us

Monday - Friday7:30am - 3:30pm

Saturday and Sunday7:30am - 3:30pm

SOUR & DOUGH

admin@souranddoughbakery.com

©2023 by SOUR & DOUGH. 

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